Our team of highly qualified personal trainers have been carefully selected for their experience,
ability and enthusiasm.Whatever your level of fitness, our local personal trainers will work with you to
achieve your own fitness goals.

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WHO WOULD BENEFIT FROM A PERSONAL TRAINER?

If you’re a fitness novice, your first time at the gym can be a little daunting. Your personal trainer will hold your hand,
guiding you through the equipment and working out an individualised training plan for you. 

 

If you want to get in shape for a particular event – a wedding, a holiday or a fun run, your personal trainer will develop
an effective, focused fitness programme for you. If you simply want to build up your fitness level for the long-term,
regular sessions with your personal trainer will give you the ongoing guidance and friendly support you need.

 

 

KEEPING YOU MOTIVATED

Motivation is perhaps the greatest benefit of having a personal trainer. We all begin with good intentions
but it’s easy to lose enthusiasm for a fitness programme. Your personal trainer will keep you going and give
you the support and direction you need to reach your objectives.

 

 

GETTING STARTED

You’ll start with a free no-obligation consultation to assess your current level of fitness, your lifestyle and your goals.
This allows your personal trainer to design an effective bespoke fitness programme for you. 

 

Your personal trainer will show you how to use our gym equipment safely and how to get the most from it.
You’ll have regular sessions with your personal trainer with continuous reviews to ensure that your
programme is working for you. You’ll have support, direction and a gym companion for as long as you need it.

 

 

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